10kilo/MeowNex
1
0
Fork 0
forked from swee/MeowNex
Code Pull requests Activity

Update cc/fitnessgram

Browse source
This commit is contained in:
James Ricketts 2024-11-15 15:14:46 -08:00
parent 325a6b1f1b
commit 131a3bf8ed
1 changed files with 1 additions and 1 deletions
Show stats Download patch file Download diff file Expand all files Collapse all files

2
cc/fitnessgram
View file

@ -1,2 +1,2 @@
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal *trill*. A single lap should be completed each time you hear this sound. *ding* Remember to run in a straight line and run as long as possible.
The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start.
The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!... Start.